Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields MSAE, Carla Naumburg PhD

• Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
• Hunter Clarke-Fields MSAE, Carla Naumburg PhD
• Page: 184
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781684033881
• Publisher: New Harbinger Publications

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Overview

"A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.”  —KJ Dell’Antonia, author of How to Be a Happier Parent   “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen  

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Attack on Titan Character Encyclopedia by Hajime Isayama

• Attack on Titan Character Encyclopedia
• Hajime Isayama
• Page: 176
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781632367099
• Publisher: Kodansha International

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Attack on Titan Character Encyclopedia by Hajime Isayama From the brave warriors of the Survey Corps to the nameless villagers who end up as Titan chow, this detailed guide contains more than 200 entries on humans and others inside and outside the Walls. Ever wondered about Eren Yeager's birthday? Or wanted a collection of Connie's dumbest word-salad moments? Are you taller than humanity's strongest soldier Captain Levi? All those answers are within the pages of this collector's dream guide, as well as a new interview with creator Hajime Isayama, all about the real-life inspiration for your favorite Attack on Titan characters. The book also includes the latest answers to the mysteries of the nine Titans in a brand-new section on the Titans with schematics and details.

Attack On Titan Character Encyclopedia SC (MR) (C: 1-1-0
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Samurai vs Ashigaru: Japan 1543-75. Stephen Turnbull, Johnny Shumate

Samurai-vs-Ashigaru-Japan-1543.pdf
ISBN: 9781472832436 | 80 pages | 2 Mb

• Samurai vs Ashigaru: Japan 1543-75
• Stephen Turnbull, Johnny Shumate
• Page: 80
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781472832436
• Publisher: Bloomsbury USA

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Featuring full-color artwork and expert analysis, this book assesses the status and abilities of two groups of warriors who fought one another during the civil wars of Japan's Age of Warring States. During the 16th century, Japan underwent a military revolution, characterized by the deployment of large armies, the introduction of firearms, and an eventual shift towards fighting on foot. This study encapsulates these great changes through an exploration of the experience at the ground of three key battles, Uedahara (1548), Mikata ga Hara (1573), and Nagashino (1575), in which two very different types of warrior were pitted against each other. On one side were samurai, the elite aristocratic knights whose status was proclaimed by the possession and use of a horse. On the other side were the foot soldiers known as ashigaru, lower-class warriors who were initially attendants to the samurai but who joined the armies in increasing numbers, attracted by loot and glory. These two types of warrior battled for dominance across the period, changing and adapting their tactics as time went on. In this title, the development of the conflicts between samurai and ashigaru is explored across three key battles, where highly trained elite mounted samurai of the Takeda clan faced ashigaru at very different stages in their development. The profound and irreversible changes that took place as the conflicts progressed are analyzed in detail, culminating in the eventual incorporation of the ashigaru as the lowest ranks of the samurai class in within the standing army of Tokugawa Japan.

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